Alexander Technique Lessons and workshops in Cincinnati and the Tri-State area with Claire Rechnitzer

Postural Education for Pain Relief, Poise & Performance

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Postural Education for Pain Relief, Poise & Performance

Alexander Technique teaches people to stop harmful habits of posture and movement that cause pain, stiffness, or fatigue.  It is taught by means of gentle hands-on guidance that provides 

structural support and tactile feedback, giving people a new ‘feel for the road’. 

Most people experience feeling taller, steadier, looser and calmer even after a first lesson.  Once you get the hang of it – better habits of bearing and coordination become second nature. Over time, many types of discomfort are reduced or eliminated, freeing you to engage in your daily activities with ease and composure.  

For People of All Ages, Occupations & Physical Abilities


Summer & Fall Session Communiversity Workshops starting soon. Classes are limited and fill quickly, register now!

Improve

Alexander Technique Cincinnati Ohio

  • posture
  • coordination
  • breathing
  • ​balance & stability


Relieve & Prevent

Alexander Technique Cincinnati Ohio

  • common aches &pains
  • musculoskeletal wear & tear
  • tightness & compression
  • stress & fatigue

Increase

Alexander Technique Cincinnati Ohio

  • energy
  • endurance
  • agility​
  • composure

Email or Call to Schedule an Appointment

Please contact me directly with any questions, comments, or scheduling inquiries you may have.

Alexander Technique Cincinnati

atclaire@outlook.com

(513) 373-7396

Hours

Monday - Friday: 9am - 6pm

Sat - Sun: By Appointment