Alexander Technique Lessons and workshops in Cincinnati and the Tri-State area with Claire Rechnitzer
  • Home
  • About
    • The Alexander Technique
    • About Claire
    • Resources
  • Lessons
    • Private Lessons
    • Workshops
    • Testimonials
  • Contact
  • Blog
  • More
    • Home
    • About
      • The Alexander Technique
      • About Claire
      • Resources
    • Lessons
      • Private Lessons
      • Workshops
      • Testimonials
    • Contact
    • Blog
  • Home
  • About
    • The Alexander Technique
    • About Claire
    • Resources
  • Lessons
    • Private Lessons
    • Workshops
    • Testimonials
  • Contact
  • Blog

Alexander Technique Cincinnati

Alexander Technique CincinnatiAlexander Technique CincinnatiAlexander Technique Cincinnati

Postural Education for Pain Relief, Poise & Performance

Postural Education for Pain Relief, Poise & PerformancePostural Education for Pain Relief, Poise & Performance
Claire Rechnitzer alexander Technique Teacher

About Myself & My Teaching Approach

I have been teaching the Alexander Technique since being certified by The American Society for the Alexander Technique in June, 2008.  Prior to that I had several series of lessons for a variety of reasons; first, to get rid of lower back pain and muscle spasms related to my occupation as a bench jeweler, and later to help me stay coordinated and buoyant during my pregnancies. A few years later I took an additional course of lessons in order to explore the nature of learning, a topic that preoccupied me during the years that our kids were attending a democratic school.

An appreciation for the collaborative nature of transformative learning is what ultimately inspired me to train as a teacher and continues to fascinate me on a daily basis. Alexander Technique has a built-in component of self-discovery that I thoroughly enjoy sharing. Granted, most folks initially contact me for specific pain-related issues but soon find the Technique has all sorts of fringe benefits that surprise me as much as they do my students. It never gets old.

I am a member of AmSAT, the largest professional association of certified Alexander Technique teachers in the United States.  I recently wrapped up a two year term as an AmSAT Board member and have previously served on the editorial team of the AmSAT Journal. I enjoy reading and writing about the technique. You can read several of my reviews on select Alexander Technique books at:

  • goodreads 
  • Mouritz; Specialist Publisher on the Alexander Technique
  • Amazon


Copyright © 2022 Alexander Technique Cincinnati - All Rights Reserved.